{"product_id":"big-zone-big-zone-ashwagandha-ksm-66-120-kapseln-210043","title":"Big Zone Ashwagandha KSM-66 120 Kapseln","description":"\u003cp\u003e\u003cstrong\u003eWhat is stress?\u003c\/strong\u003e\u003cbr\u003e Stress can be triggered by a wide variety of factors. Most of us are familiar primarily with mental or emotional stress caused by a heavy workload, worries, or interpersonal relationships. But environmental factors such as noise, heat, cold, and air pollution, as well as physical conditions such as a particularly high training load, a calorie deficit or surplus, pathogens, or lack of sleep, can also represent stress factors. General Adaptation Syndrome (GAS) is a concept developed by Canadian endocrinologist Hans Selye. It describes the body’s general response to stressors and the associated physiological adaptation process. GAS consists of three consecutive phases: alarm reaction, resistance, and exhaustion. In the first phase, the body responds immediately to the stressor and activates the sympathetic nervous system. Stress hormones such as adrenaline and cortisol are released to prepare the body for a rapid response. This reaction includes an increased heart rate, increased breathing, elevated blood pressure, and heightened alertness to prepare the body for the threat. The second phase is the resistance phase. During this phase, the body attempts to adapt to the ongoing stressor and mobilize its energy to cope with the strain. The body demonstrates increased resilience to the stressor by optimizing its resources and adjusting hormone production. This phase can last for some time and enables the body to adapt to the stress load and maintain its performance. Phase 3 is the exhaustion phase. If the stressor persists for an extended period and exceeds the body’s ability to adapt, physical and mental resources may become depleted. During this phase, the body’s resilience decreases, and symptoms such as chronic fatigue, emotional exhaustion, increased susceptibility to illness, and mental disorders may occur. The role of adaptogens Adaptogens are plant-based substances that have long been used in traditional medicine and are also used in modern dietary supplements. Adaptogens are intended to help the body adapt to stress and improve its resilience without causing specific side effects. According to research, this effect is based on modulating the release of stress hormones and the activity of the sympathetic nervous system. They are also intended to modulate immune system activity and strengthen the immune response to stressors.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eHow should Big Zone KSM-66® be taken?\u003c\/strong\u003e\u003cbr\u003e One Big Zone KSM-66® capsule corresponds to 600 mg of the patented raw material, which is standardized to 5 % withanolides. Depending on your needs, take 1-2 capsules daily with sufficient liquid.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eProduct highlights\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003epatented KSM-66®\u003c\/li\u003e \u003cli\u003efull spectrum\u003c\/li\u003e \u003cli\u003extract with 5 % withanolides\u003c\/li\u003e \u003cli\u003eMade in Germany\u003c\/li\u003e \u003cli\u003e100 % vegan\u003c\/li\u003e \u003c\/ul\u003e","brand":"Big Zone","offers":[{"title":"Default Title","offer_id":53768251015434,"sku":"210043","price":24.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0892\/6792\/9354\/files\/210043-1.jpg?v=1789802133","url":"https:\/\/mynutrixion.com\/products\/big-zone-big-zone-ashwagandha-ksm-66-120-kapseln-210043","provider":"My Nutrixion","version":"1.0","type":"link"}