{"product_id":"mst-mst-iron-bisglycinate120-capsules-152206","title":"MST - Iron Bisglycinate120 Capsules","description":"\u003cp\u003e\u003cstrong\u003eIron bisglycinate 21 mg with Vitamin C – Effective support for iron deficiency\u003c\/strong\u003e\u003cbr\u003e Iron is an essential trace element that performs numerous important functions in the body. It supports oxygen transport and haemoglobin production and provides more energy and vitality. MST Nutrition Iron Bisglycinate offers a high-quality, easily digestible source of iron with the optimal addition of Vitamin C for improved absorption.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eThe science behind iron bisglycinate\u003c\/strong\u003e\u003cbr\u003e Iron bisglycinate is an innovative iron compound in which iron is bound to the amino acid glycine. Scientific studies show that this form of iron is absorbed by the body significantly better than conventional iron supplements. According to the European Journal of Clinical Nutrition, iron bisglycinate causes side effects such as gastrointestinal discomfort less frequently.\u003c\/p\u003e \u003cp\u003eThe addition of Vitamin C further improves iron absorption. A study in the American Journal of Clinical Nutrition demonstrates that Vitamin C significantly increases the availability of iron in the body, enhancing the effectiveness of the dietary supplement.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eHow and when should iron be taken? To maximise its effects, taking it correctly is essential:\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eIdeal time: Preferably in the morning on an empty stomach or at least 30 minutes before eating.\u003c\/li\u003e \u003cli\u003eWith Vitamin C: The combination in our capsules ensures maximum iron absorption.\u003c\/li\u003e \u003cli\u003eAvoid absorption inhibitors: Avoid coffee, tea or dairy products around the time of intake, as these reduce iron absorption.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eSide effects of iron bisglycinate and tips for avoiding them\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eIron bisglycinate is considered particularly well tolerated; however, mild discomfort may occur in rare cases, including:\u003c\/li\u003e \u003cli\u003eGastrointestinal discomfort: This occurs significantly less frequently than with conventional iron compounds.\u003c\/li\u003e \u003cli\u003eChanges in stool colour: A common but harmless accompanying effect.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eHow to avoid side effects:\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eSufficient fluid intake to support digestion.\u003c\/li\u003e \u003cli\u003eTake with a light meal if your stomach is sensitive.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eWho is iron bisglycinate suitable for? Iron deficiency affects many groups, such as:\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eWomen: Particularly during pregnancy or due to menstruation.\u003c\/li\u003e \u003cli\u003eVegans and vegetarians: As iron from plant sources is absorbed less effectively.\u003c\/li\u003e \u003cli\u003eAthletes: Who have a higher requirement due to increased physical exertion.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eThe recommended daily dose is 1 capsule, containing 21 mg iron and additional Vitamin C to meet daily requirements.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eBenefits of MST Nutrition Iron Bisglycinate\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eOptimal bioavailability: Excellent for effective iron absorption.\u003c\/li\u003e \u003cli\u003eGentle on the stomach: A gentle alternative to conventional iron supplements.\u003c\/li\u003e \u003cli\u003eGerman quality: Manufactured under strict quality standards.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eScientifically tested: Well-founded formulation for the best results.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eConclusion\u003c\/strong\u003e\u003cbr\u003e With iron bisglycinate 21 mg with Vitamin C from MST Nutrition, you receive a first-class dietary supplement to support your iron levels. Benefit from a combination of high tolerability, effective action and a scientifically proven composition. Increase your energy and support your health – order your iron bisglycinate now!\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eRecommended dosage:\u003c\/strong\u003e\u003cbr\u003e Take 1 capsule daily with 200ml water one hour before eating. The\u003cbr\u003e stated recommended daily intake must not be exceeded.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003cbr\u003e Bulking agent (microcrystalline cellulose), coating agent (hydroxypropyl methylcellulose), iron bisglycinate,\u003cbr\u003e Vitamin C.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eManufacturer information:\u003c\/strong\u003e\u003cbr\u003e FI Fitness Inspiration GmbH\u003cbr\u003e Kurfu¨rstendamm 167\/168\u003cbr\u003e Berlin, 10707\u003c\/p\u003e","brand":"MST","offers":[{"title":"Default Title","offer_id":53798525731082,"sku":"152206","price":10.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0892\/6792\/9354\/files\/mst-iron-bisglycinate120-kapseln.jpg?v=1790164975","url":"https:\/\/mynutrixion.com\/products\/mst-mst-iron-bisglycinate120-capsules-152206","provider":"My Nutrixion","version":"1.0","type":"link"}